88.9kg
Up & Down
Day 1 to Day 2 was a drop of 1.9kg
Day 2 to Day 3 was an increase of 2.5kg
I found delightful-looking menu planning last Friday. It will absolutely not work for me. Maybe if I did not have a job, but had a lovely trust fund to pay for everything. The having to prep, cook, & service 21 different meals in 7 days.
While the menu will not work, there is quite a few intriguing recipes that I am intrigued to try. All involving more home cooked, fresh, whole ingredients.
Figuring out a new menu plan is the next step - it will involve much less separate meals & more leftovers. Some of the leftovers will be given a new life as add-ins for another recipe on a subsequent day. I am thinking I will start with mainly just a flexible evening meal - printed recipes if I have something specific I want.
One of the websites I was reading had some interesting warnings about taking into account lifestyle, routine work schedules, and also keeping a few key ingredients on-hand for a quickie, "Plan B" meal that you toss together blindfolded.
I think weekends will need to be a more focused time for me. Some pre-prep work done to simplify week nights without increasing expenses by purchasing foods already prepped for me.
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